Scott BraverAn Ounce of Prevention is Worth A Pound of CureThere is much noise out there surrounding preventative medicine versus reactionary medicine. Some people fall into the camp of not wanting…8 min read·Oct 21, 2021----
Scott BraverWhy Is Muscle So Important?Before we jump to the conclusion that muscle equates to being a meathead, we need to understand that muscle is what keeps us alive…6 min read·Sep 2, 2021----
Scott BraverTestosterone- Still Taboo?Are hormones becoming more mainstream or is there a hush-hush mentality towards them and we aren’t ready to have an adult discussion yet?8 min read·Aug 7, 2021----
Scott BraverOmegas- The Fishy TruthHeart health is at the forefront of many providers worldwide due to the global issues surrounding heart attacks, strokes, high blood…7 min read·Jul 31, 2021----
Scott BraverHow To Build Muscle- The Right WayThis is always a controversial topic- the best way to build lean muscle mass while losing fat. It’s the age-old adage of wanting our cake…7 min read·Jul 12, 2021----
Scott BraverReal Men Eat Real FoodThere seems to be this enigma that guys being guys is a bad thing and we are supposed to be delicate little flowers and we have succumbed…6 min read·Jun 19, 2021--1--1
Scott BraverThe Cardiovascular Snowball MethodI plan to take a page straight from Mr. Dave Ramsey himself. He can streamline the financial process and change your family tree to build…8 min read·Jun 12, 2021----
Scott BraverMother Effer Mutation- Are You At Risk?It’s a fun play on words with this genetic mutation. Technically, the MTHFR mutation stands for methylenetetrahydrofolate reductase, but…5 min read·May 29, 2021----
Scott BraverDoes Eating Less Actually Work?Short answer- usually no. Typically, for well-conditioned individuals- yes.7 min read·May 23, 2021----
Scott BraverPotassium- The Hidden Superhero!There are quite a few electrolytes that are almost superhuman in their abilities to manage and regulate many processes within the human…6 min read·May 15, 2021----